LBT Flow + Tone is having a break until Jan 2020 as Anna is on maternity leave.  We wish her a well-deserved break with her baby.

What is Legs, Bums & Tums Flow + Tone?

It is a fun-filled class with lots of options and suitable for any ability and age range.

Anna has launched and started her next fitness class venture. She runs a LBT Flow + Tone (Legs, Bums and Tums) class every Wednesday night at 6.30pm, which uses the flow of music to tone those lovely Legs, Bums and Tums.

The class is held at Ty Scowtio, 1-3 Cottrell Road, Roath, CF24 3EY.

Only £5 cash or double your class and add on Clubbercise for and extra £2. (WHAT?! ONLY £7 FOR TWO AMAZING CLASSES!)

Anna has brought the original old school LBT back to life with an updated twist and great music.

Please bring a mat or towel for this class as we have a very limited number to hand out. Come along and give it a try!

Facebook: Anna’s LBT Flow+Tone