LBT Flow+Tone

What is Legs, Bums & Tums Flow+Tone ?

It is a great class with lots of options and suitable for any ability and age range.

Anna has launched and started my next fitness class venture. I run a LBT Flow+Tone (Legs, Bums and Tums) class every Wednesday night at 6.30pm, which uses the flow of music to tone those lovely Legs, Bums and Tums.

The class is held 22nd Cardiff Scout Group 3-5 Cottrell Road Roath, Cardiff

Only £5 cash or double your class and add on Clubbercise for and extra £2

(WHAT ONLY £7 FOR TWO AMAZING CLASSES)

I have brought the original old school LBT back to life with an updated twist and very good music.

Please bring a Mat or towel for this class, I have limited to lend out. Come along and give it a try.

Facebook Page  Anna’s LBT Flow+Tone